Flaxseed Oil Health Benefits

Flaxseed Oil Facts

Flaxseed oil is the primary medicinal constituent of the flax plant, L. usitatissimum, which has been cultivated since at least 5,000 BC. Its medicinal properties were known to the Greek: Hipocrates recommended it for inflammation of the mucous membranes. In 18th-century France, Charlemagne passed laws requiring seeds to be consumed to keep his subjects healthy. Mahatma Gandhi said, “Wherever flaxseeds become a regular food item among the people, there will be better health.”* Continue reading “Flaxseed Oil Health Benefits”